Top Reasons You Need the Best Air Track Mat for Sports. The importance of a great airtrack mat cannot be emphasised enough. However, before we talk of the advantages of using an aittrack mat for your sports practice sessions, it is important to understand what exactly it is. You can think of an airtrack mat as a large air filled cushion or a giant air mattress. Unlike a ground runner, it is elastic and soft. These mats are easily portable and convenient to store. For these reasons, airtrack mats have become extremely popular among gymnasts and other sports enthusiasts.